An information from a Japanese Scientific Research and I would like to share it today.
Fully ripe banana with dark patches on yellow skin produces a substance called TNF [Tumor Necrosis Factor] which has the ability to combat abnormal cells, the more dark patches it has – the higher will be its immunity enhancement quality hence, the riper the banana the better the anti-cancer quality.
Yellow skin banana with dark spots on it are 8times more effective in enhancing the property of white blood cells than green skin version of banana.
Eat 1-2 bananas a day will increase immunity. What are you waiting for? Start eating and avail of the benefit.